Categorie: Sober living

So, next time you raise a glass, do so responsibly and with awareness of the effects alcohol can have on your body and mind. Alcohol intoxication occurs when the concentration of alcohol in the bloodstream reaches a level that exceeds the body’s ability to metabolize it. The effects of alcohol intoxication can vary depending on […]

However, after further thought, we may decide that it does not matter what others think of us and can thus reduce the dissonance. The next step is to identify the cause of inconsistencies in our thoughts. Understanding your beliefs and values behind the inconsistencies is an opportunity to develop Sober House deeper self-knowledge. Cognitive dissonance […]

However, new information such as “research has not proved definitely that smoking causes lung cancer” may reduce the dissonance. For example, thinking smoking causes lung cancer will cause dissonance if a person smokes. This is probably because dissonance would be caused if we spent a great effort to achieve something and then evaluated it negatively. […]

Content Changes in brain chemistry Shadow Work for Alcohol Cravings Addiction and Mental Health Resources Controlling Alcohol Cravings With Medication Use this strategy to kick cravings for anything. Move your body. Watch a movie in your mind, and remember that the first drink isn’t ever the last one. Triggersandcuesare different names for the same type […]

Often, many of the recovering addicts return to environments which are still saturated with the same people they previously spent time with before recovery. For those who are looking to stay on the road to recovery, they should definitely consider sober living before diving back into the main stream. Residents are encouraged to form meaningful […]

This is one of the recovery and addiction books that is helpful for people who are unsure of where to begin or are in the midst of recovery. The best books on sobriety tackle the challenges and triumphs of people in recovery. “A Million Little Pieces,” James Frey’s autobiographical novel about alcohol and crack cocaine […]

Content Ways To Stay Hydrated While Drinking Alcohol How Alcohol Affects Your Body How Colon Polyp Size, Shape And Growth Pattern Affect Cancer Risk Alcohol Does Dehydrate You Heres What To Do About It Dayna Waymire Is Wine Or Beer More Dehydrating? You should always take the advice of your doctors ? Whether it causes […]

Content MORE IN LIFE How to Combat Wine Face Newsletter Coffee, Soda, and Energy Drinks Drinking too much at one time or on any given day or having too many drinks over the course of a week increases the risk of harmful consequences, including injuries and health problems. Men should not have more than https://ecosoberhouse.com/ […]